Preview Mode Links will not work in preview mode

The Sean Flannery Podcast


Shane Finn - Episode 21: Mental Toughness, Entrepreneurship and Crossing America

Jul 1, 2019

In this Episode of the Podcast I sat down with Ultra endurance Athlete and good friend of mine Shane Finn.

We discussed:

Shanes adventures crossing America (Mindset, Challenges, Wins ) in aid of spina bifida hydrocephalus Ireland.

Most important aspects for Endurance athletes to consider when structuring a training program.

Both our coaching philosophies and outlooks where shared and talked through in detail.

Building Mental strength to stick to a certain goal.

Advice from Shane if your a beginner and want to start endurance events.

And finally we also discussed Entrepreneurship and some of the positives and negatives for people that might like to start a business from our experience.

I hope you enjoy this episode and if you did let me know by dropping me a message below:

Instagram: SeanflanPT
Facebook: FitnesswithFlan
Snapchat: Seaniflan93