Jul 1, 2019
In this Episode of the Podcast I sat down with Ultra endurance Athlete and good friend of mine Shane Finn.
We discussed:
Shane's adventures crossing America (Mindset, Challenges, Wins ) in aid of spina bifida hydrocephalus Ireland.
Most important aspects for Endurance athletes to consider when structuring a training program.
Both our coaching philosophies and outlooks where shared and talked through in detail.
Building Mental strength to stick to a certain goal.
Advice from Shane if your a beginner and want to start endurance events.
And finally we also discussed Entrepreneurship and some of the positives and negatives for people that might like to start a business from our experience.
I hope you enjoy this episode and if you did let me know by dropping me a message below:
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