Apr 17, 2024
In this episode:
-I shared my experience running my first ever hyrox race.
- Expect to learn my approach and things I will do differently next time around in the hope it might help you if you are considering such a challenge in the future.
- Why it might well be a good option for you and much more.
Hope you enjoy it and as always thank you for listening.
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You can find me on instragram @seanflannerypt or contact me through my website www.seanflannerypt.com if you have any questions from todays show or want to apply for coaching.