Oct 23, 2025
What drives a man to cycle from Roscommon to Australia across deserts, mountains and months of uncertainty — all in the name of mental health?
In this episode, I sat down with Fergal Guihen, who turned an almost impossible idea into a life-changing reality, raising funds for North West STOP, a charity close to his...
Oct 18, 2025
In this episode of the podcast Im joined by Paul Little, whos embarking on an extraordinary challenge swimming the full length of the river shannon in aid of suicide prevention charity north west stop.
Paul shares the mindset, the grit and the purpose behind this incredibale feat. We dive into personal motivation, what...