Jul 8, 2019
In this Episode of the Podcast I sat down with Des Canning who is a Longford based psychotherapist with many years experience dealing with people who are experiencing emotional and psychological difficulties to understand their problems and help make appropriate changes to their lives.
We discussed:
Advice for...
Jul 1, 2019
In this Episode of the Podcast I sat down with Ultra endurance Athlete and good friend of mine Shane Finn.
We discussed:
Shane's adventures crossing America (Mindset, Challenges, Wins ) in aid of spina bifida hydrocephalus Ireland.
Most important aspects for Endurance athletes to consider when structuring a...
Jul 1, 2019
In this Episode of the Podcast I sat down with Ultra endurance Athlete and good friend of mine Shane Finn.
We discussed:
Shanes adventures crossing America (Mindset, Challenges, Wins ) in aid of spina bifida hydrocephalus Ireland.
Most important aspects for Endurance athletes to consider when structuring a training...