Mar 29, 2019
In this weeks episode of the podcast I interviewed Claire Farrell who is a nutritionist and Longford senior Ladies GAA player.
In this episode we discussed:
Claires Background, education and what got her into health and fitness.
We talked in depth about intermittent fasting for the general population, Athletes...
Mar 4, 2019
In this weeks episode of the podcast I interviewed Edel Wade who is a Fitness Influencer, Food Blogger & a online trainer. She is based in Galway in the west of Ireland and has grown a online audience with her passion for fitness and nutrition helping a lots people in the process.
In this episode we discussed:
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