Sep 20, 2018
In this episode, we discussed the following points,
- The importance of creating systems that set you up to
succeed
- Taking care of priorities throughout your day
- Understanding the small win mentality
- Rewarding yourself to avoid losing track in your life
We finished off the podcast with a Q&A where I...
Sep 8, 2018
In this episode, I interview
Diarmuid Brennan who is the head of
rehabilitation of Leinster Rugby.
I discussed topics such as
-A typical day in the life of a Leinster Rugby player,
-The professional mindset that separates the ones that make it from
the ones that fail.
-We also talked about nutrition for athletes in...