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The Sean Flannery Podcast

Sep 20, 2018

In this episode, we discussed the following points,

- The importance of creating systems that set you up to succeed 

- Taking care of priorities throughout your day

- Understanding the small win mentality

- Rewarding yourself to avoid losing track in your life

We finished off the podcast with a Q&A where I...


Sep 8, 2018

In this episode, I interview Diarmuid Brennan who is the head of rehabilitation of Leinster Rugby.

I discussed topics such as
-A typical day in the life of a Leinster Rugby player,
-The professional mindset that separates the ones that make it from the ones that fail.
-We also talked about nutrition for athletes in...